| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Oldham | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2025/2026 | Oldham | EFL Trophy | 2 | 0 | 0 | 1 | 0 | 6.5 |
| 2025/2026 | Oldham | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2024/2025 | Exeter | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2023/2024 | Bristol Rovers | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2023/2024 | Bristol Rovers | EFL Trophy | 3 | 0 | 0 | 0 | 0 | 6.8 |
| 2022/2023 | Hull | FA Cup | 1 | 0 | 0 | 0 | 0 | 7.7 |
| 2021/2022 | Birmingham | FA Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2020/2021 | Millwall | FA Cup | 2 | 0 | 0 | 0 | 0 | 7.1 |
| 2020/2021 | Millwall | EFL Cup | 3 | 0 | 1 | 0 | 0 | 7.1 |
| 2019/2020 | Stoke | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2019/2020 | Stoke | EFL Cup | 3 | 0 | 0 | 1 | 0 | 7.0 |
| 2018/2019 | Brentford | EFL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2017/2018 | Brentford | EFL Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Brentford | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.7 |
| 2016/2017 | Brentford | EFL Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2015/2016 | Brentford | FA Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2015/2016 | Shrewsbury | Capital One Cup | 1 | 0 | 0 | 1 | 0 | – |
| 2014/2015 | Shrewsbury | FA Cup | 2 | 0 | 0 | 2 | 0 | – |
| 2014/2015 | Shrewsbury | Capital One Cup | 3 | 0 | 0 | 1 | 0 | – |
| Total | 32 | 0 | 1 | 8 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 07 jul 2025 | Exeter | Oldham | Free agent | |
| 07 feb 2024 | Hull | Exeter | Free agent | |
| - | Exeter | Hull | Return from loan | |
| 02 ene 2024 | Hull | Exeter | Loan | |
| 01 oct 2024 | Bristol Rovers | Hull | Return from loan | |
| - | Hull | Bristol Rovers | Loan | |
| - | Birmingham | Hull | Transfer | |
| 07 ene 2021 | Stoke | Birmingham | Free agent | |
| - | Millwall | Stoke | Return from loan | |
| - | Stoke | Millwall | Loan | |
| 01 abr 2019 | Brentford | Stoke | Transfer | |
| 01 feb 2019 | Stoke | Brentford | Return from loan | |
| - | Brentford | Stoke | Loan | |
| 09 ene 2015 | Shrewsbury | Brentford | Transfer |
R. Woods career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.