| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Bolton | FA Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2025/2026 | Bolton | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 6.7 |
| 2024/2025 | Bolton | EFL Trophy | 1 | 0 | 0 | 1 | 0 | 7.2 |
| 2024/2025 | Bolton | FA Cup | 1 | 1 | 0 | 0 | 0 | – |
| 2024/2025 | Bolton | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2023/2024 | Bolton | FA Cup | 1 | 0 | 0 | 0 | 0 | 8.0 |
| 2023/2024 | Bolton | EFL Trophy | 2 | 0 | 0 | 0 | 0 | 6.8 |
| 2023/2024 | Bolton | EFL Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2022/2023 | Bolton | EFL Trophy | 3 | 0 | 0 | 0 | 0 | 6.6 |
| 2021/2022 | Bolton | FA Cup | 1 | 0 | 0 | 1 | 0 | 6.9 |
| 2021/2022 | Bolton | EFL Trophy | 1 | 0 | 0 | 0 | 0 | 7.3 |
| 2021/2022 | Bolton | EFL Cup | 2 | 0 | 0 | 0 | 0 | 7.0 |
| 2020/2021 | Newport | FA Cup | 1 | 0 | 0 | 0 | 0 | 6.9 |
| 2020/2021 | Newport | EFL Cup | 4 | 0 | 0 | 0 | 0 | 7.3 |
| 2019/2020 | Newport | EFL Trophy | 3 | 0 | 0 | 1 | 0 | 6.9 |
| 2019/2020 | Newport | FA Cup | 1 | 0 | 0 | 0 | 0 | 7.9 |
| 2019/2020 | Newport | EFL Cup | 2 | 0 | 0 | 0 | 0 | 6.5 |
| 2018/2019 | Newport | FA Cup | 4 | 0 | 0 | 1 | 0 | 6.8 |
| 2018/2019 | Newport | EFL Trophy | 4 | 0 | 0 | 1 | 0 | – |
| 2018/2019 | Newport | EFL Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2016/2017 | Newport | FA Cup | 4 | 2 | 0 | 1 | 0 | – |
| 2015/2016 | Yeovil | Johnstone's Paint Trophy | 1 | 0 | 0 | 0 | 0 | – |
| Total | 45 | 3 | 0 | 6 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 07 ene 2021 | Newport | Bolton | Free agent | |
| 01 jun 2018 | Swansea | Newport | Free agent | |
| 03 mar 2017 | Newport | Swansea | Return from loan | |
| 08 ago 2016 | Swansea | Newport | Loan | |
| - | Yeovil | Swansea | Return from loan | |
| - | Swansea | Yeovil | Loan | |
| - | Yeovil | Swansea | Return from loan | |
| - | Swansea | Yeovil | Loan |
J. Sheehan career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.