| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | Start | Eliteserien | 4 | 0 | 0 | 1 | 0 | 6.6 |
| 2025 | Start | OBOS-ligaen | 21 | 2 | 1 | 2 | 0 | – |
| 2024 | HamKam | Eliteserien | 25 | 3 | 1 | 5 | 1 | 7.0 |
| 2023 | HamKam | Eliteserien | 29 | 3 | 1 | 2 | 0 | 6.8 |
| 2022 | Jerv | Eliteserien | 26 | 2 | 0 | 5 | 0 | 7.0 |
| 2021 | Jerv | Eliteserien | 1 | 0 | 0 | 1 | 0 | 7.3 |
| 2021 | Jerv | OBOS-ligaen | 31 | 6 | 3 | 2 | 0 | – |
| 2020 | Jerv | OBOS-ligaen | 19 | 2 | 3 | 4 | 0 | – |
| 2019 | Strommen | OBOS-ligaen | 26 | 1 | 1 | 4 | 1 | – |
| 2018 | Flekkeroy | Division 2 - Group 2 | 23 | 2 | 0 | 7 | 1 | – |
| 2016 | KFUM Oslo | OBOS-ligaen | 26 | 1 | 0 | 2 | 0 | – |
| 2015 | Nest-Sotra | OBOS-ligaen | 14 | 5 | 0 | 4 | 0 | – |
| 2015 | Start | Tippeligaen | 4 | 0 | 0 | 0 | 0 | – |
| 2014 | Flekkeroy | Division 2 - Group 1 | 2 | 2 | 0 | 0 | 0 | – |
| 2013 | Flekkeroy | Division 2 - Group 3 | 3 | 4 | 0 | 0 | 0 | – |
| 2012 | Flekkeroy | Division 2 - Group 3 | 1 | 1 | 0 | 0 | 0 | – |
| Total | 255 | 34 | 10 | 39 | 3 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 02 may 2025 | HamKam | Start | Transfer | |
| 01 ago 2023 | Jerv | HamKam | Transfer | |
| 01 sept 2020 | Strommen | Jerv | Free agent | |
| 01 ago 2019 | Flekkeroy | Strommen | Free agent | |
| 01 ago 2017 | Start | Flekkeroy | Free agent | |
| - | KFUM Oslo | Start | Return from loan | |
| - | Start | KFUM Oslo | Loan | |
| - | Nest-Sotra | Start | Return from loan | |
| - | Start | Nest-Sotra | Loan | |
| - | Flekkeroy | Start | Transfer | |
| - | Vag | Flekkeroy | Transfer |
J. Norheim career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.