| Season | Team | Competition | MP | G | A | Rating | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Mamelodi Sundowns | Nedbank Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2025 | Mamelodi Sundowns | MTN 8 Cup | 3 | 0 | 0 | 0 | 0 | – |
| 2024/2025 | Mamelodi Sundowns | Nedbank Cup | 3 | 1 | 0 | 1 | 0 | – |
| 2024 | Stellenbosch | Carling Knockout | 1 | 0 | 0 | 0 | 0 | – |
| 2024 | Stellenbosch | MTN 8 Cup | 4 | 1 | 0 | 1 | 0 | – |
| 2023/2024 | Stellenbosch | Nedbank Cup | 2 | 0 | 1 | 1 | 0 | – |
| 2023 | Stellenbosch | Carling Knockout | 3 | 0 | 1 | 2 | 0 | – |
| 2023 | Stellenbosch | MTN 8 Cup | 3 | 0 | 0 | 1 | 0 | – |
| 2022/2023 | Stellenbosch | Nedbank Cup | 3 | 0 | 0 | 1 | 0 | – |
| 2022 | Stellenbosch | MTN 8 Cup | 1 | 0 | 0 | 0 | 0 | – |
| Total | 24 | 2 | 2 | 7 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| - | Stellenbosch | Mamelodi Sundowns | Transfer |
J. Adams career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.