| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2025/2026 | Brighton | FA Cup | 1 | 0 | 0 | 0 | 0 | 7.2 |
| 2025/2026 | Brighton U21 | National League Cup | 2 | 0 | 1 | 0 | 0 | – |
| 2025/2026 | Brighton | EFL Cup | 2 | 1 | 2 | 0 | 0 | 7.3 |
| 2024/2025 | Brighton U21 | National League Cup | 5 | 0 | 1 | 2 | 0 | – |
| 2024/2025 | Brighton U21 | Premier League Cup | 2 | 2 | 0 | 0 | 0 | – |
| 2024/2025 | Brighton U21 | EFL Trophy | 2 | 2 | 0 | 0 | 0 | 7.5 |
| 2023/2024 | Brighton U21 | EFL Trophy | 1 | 0 | 0 | 0 | 0 | – |
| Total | 15 | 5 | 4 | 2 | 0 | – | ||
H. Howell career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.