| Temporada | Equipo | Competición | PJ | G | A | Nota | ||
|---|---|---|---|---|---|---|---|---|
| 2026 | KR Reykjavik | Icelandic Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2026 | KR Reykjavik | League Cup | 2 | 0 | 0 | 1 | 0 | – |
| 2025 | KR Reykjavik | Icelandic Cup | 2 | 2 | 0 | 0 | 0 | – |
| 2024 | Valur | Icelandic Cup | 3 | 0 | 0 | 0 | 0 | – |
| 2024 | Valur | League Cup | 4 | 1 | 0 | 0 | 0 | – |
| 2024 | Valur | Reykjavik Cup | 3 | 2 | 0 | 0 | 0 | – |
| 2023 | Valur | Icelandic Cup | 2 | 0 | 0 | 0 | 0 | – |
| 2023 | Valur | League Cup | 6 | 0 | 0 | 1 | 0 | – |
| 2023 | Valur | Reykjavik Cup | 3 | 2 | 0 | 0 | 0 | – |
| 2022 | Valur | Icelandic Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2022 | Valur | League Cup | 5 | 2 | 0 | 0 | 0 | – |
| 2022 | Valur | Reykjavik Cup | 2 | 1 | 0 | 0 | 0 | – |
| 2021 | Valur | Icelandic Cup | 2 | 1 | 0 | 0 | 0 | – |
| 2019 | Vikingur Reykjavik | Icelandic Cup | 4 | 1 | 0 | 1 | 0 | – |
| 2019 | Start | NM Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2018 | Start | NM Cup | 1 | 0 | 0 | 0 | 0 | – |
| 2017 | KR Reykjavik | Reykjavik Cup | 1 | 1 | 0 | 0 | 0 | – |
| 2016 | KR Reykjavik | Fotbolti.net Cup | 2 | 2 | 0 | 0 | 0 | – |
| 2015 | KR Reykjavik | Icelandic Cup | 1 | 1 | 0 | 0 | 0 | – |
| 2015 | KR Reykjavik | Reykjavik Cup | 1 | 1 | 0 | 0 | 0 | – |
| Total | 47 | 17 | 0 | 3 | 0 | – | ||
| Fecha | Desde | Hacia | Tipo | |
|---|---|---|---|---|
| 08 dic 2024 | Valur | KR Reykjavik | Transfer | |
| 05 ago 2021 | Start | Valur | Transfer | |
| - | Vikingur Reykjavik | Start | Return from loan | |
| - | Start | Vikingur Reykjavik | Loan | |
| 01 dic 2018 | KR Reykjavik | Start | Transfer |
G. Tryggvason career history shows progression across clubs and competitions, including club timeline, national team appearances and overall career totals.